• Kale Apple Salad

    If you're in need of a quick and tasty lunch or dinner for one, then you should try this. No cooking involved! Apples are in season so using them in this salad was perfect. I love apples! I used gala but you could use whatever apple you like. The sweetness of the apples offset the bitterness of the kale. It needed some crunch now. I chose cashews, a nut that I don't often buy. Almonds would be good too. I also added turkey for some protein. I then made an easy honey lime dressing and combined everything. Very good! Make it in the morning to take with you for lunch at work, on a picnic or to have ready for dinner. It's a simple yet flavorful salad. 


    2 cups of kale, washed & chopped

    1 apple, diced

    3 tbsp of cashews, chopped

    4 oz roasted turkey

    1 tbsp fresh lime juice

    1 tbsp honey

    1 tsp dijon mustard

    1 tbsp olive oil

    salt & pepper